Quick answer
Oak and Sprout Health both offer GLP-1 telehealth, but they package medication, support, and pricing differently. The right choice depends on whether you weight cost, clinical touch, or formulation flexibility highest.
Side-by-side comparison
| Feature | Oak | Sprout Health |
|---|---|---|
| Best for | Compounded GLP-1 shoppers comparing cash-pay options | Balance of price and clinical support |
| Medication type | Compounded semaglutide and tirzepatide — injectable and sublingual (Oak Longevity) | Compounded semaglutide and tirzepatide; brand-name Wegovy/Zepbound listed cash-pay |
| Pricing model | Cash-pay subscription; recurring price not consistently listed publicly (advertised $119–$190/mo under promos) | Public 'starting at' monthly pricing on the homepage; higher doses/formats confirmed in the signup funnel |
| Semaglutide price | Compounded — advertised from $119/mo (promo); recurring rate not consistently listed, confirm in enrollment | From $149/mo — advertised 'starting at' (compounded semaglutide, entry dose; homepage-verified 2026-07-14); personalized rate confirmed in the signup funnel |
| Tirzepatide price | Compounded — advertised from $185/mo (promo); recurring rate not consistently listed, confirm in enrollment | From $199/mo — advertised 'starting at' (compounded tirzepatide, entry dose; homepage-verified 2026-07-14); personalized rate confirmed in the signup funnel |
| Key watchout | Oak advertises figures from $119 to $190/mo across its own pages under promotions and does not list one consistent recurring price — confirm the exact ongoing rate in the enrollment flow before subscribing. Fees are non-refundable once charged. | The $149 (semaglutide) / $199 (tirzepatide) figures are Sprout's advertised homepage 'starting at' entry-dose prices, verified on the homepage 2026-07-14. The signup funnel personalizes the final rate; higher doses and brand-name options (Wegovy ~$1,799/mo, Zepbound ~$1,999/mo) cost more — confirm your dose's rate at enrollment |
When to choose Oak
- You want compounded semaglutide or tirzepatide (injectable or sublingual) on a cash-pay plan
- You're comfortable confirming the exact recurring price in Oak's enrollment flow rather than on the public site
- You prefer async care with no video visit required
- You want same-day provider review and free shipping
When to choose Sprout Health
- You want a middle-of-the-market option with clinician access
- You're looking for compounded GLP-1 without a stripped-down service tier
- You're comfortable confirming the recurring price in the signup funnel before committing
- You may want to escalate dose with the same provider over time
Check current Sprout Health pricing →
Full reviews
Frequently asked questions
Is Oak cheaper than Sprout Health?
Oak starts lower on semaglutide (Compounded — advertised from $119/mo (promo); recurring rate not consistently listed, confirm in enrollment). Oak starts lower on tirzepatide (Compounded — advertised from $185/mo (promo); recurring rate not consistently listed, confirm in enrollment). Higher doses can shift the picture, so confirm pricing at the dose you're likely to use long-term.
Which is better for semaglutide or tirzepatide — Oak or Sprout Health?
Oak starts lower on both semaglutide and tirzepatide based on listed entry pricing. That said, the right pick is the program whose support model and formulation match what you actually need.
Are Oak and Sprout Health compounded or brand-name?
Oak offers compounded semaglutide and tirzepatide — injectable and sublingual (oak longevity). Sprout Health offers compounded semaglutide and tirzepatide; brand-name wegovy/zepbound listed cash-pay. If you specifically want brand-name Wegovy or Zepbound, lean toward whichever explicitly supports brand access; if compounded is fine, both can typically meet that need.
Can I switch from Oak to Sprout Health?
Yes — switching between Oak and Sprout Health is straightforward in most states. You typically finish your current month, complete a new intake with the other provider, and they handle the prescription. Watch for overlap on auto-renewal billing and confirm any dose-tier or formulation differences with the new clinician before your next shipment.
Compare Oak and Sprout Health to other programs
- Oak vs ShedRx · Sprout Health vs ShedRx
- Oak vs TMates · Sprout Health vs TMates
- Oak vs Direct Meds · Sprout Health vs Direct Meds
- Oak vs Mochi Health · Sprout Health vs Mochi Health
- Oak vs Henry Meds · Sprout Health vs Henry Meds
- Oak vs Calibrate · Sprout Health vs Calibrate
- Oak vs Embody · Sprout Health vs Embody
- Oak vs Found · Sprout Health vs Found
Related guides
RangeYourself is reader-supported. We may earn a commission when you click on certain links — at no extra cost to you. Editorial recommendations are made independently. Pricing reflects publicly listed entry tiers as of May 2026 and may change. Numbers like Compounded — advertised from $119/mo (promo); recurring rate not consistently listed, confirm in enrollment and $149/mo — advertised 'starting at' (compounded semaglutide, entry dose; homepage-verified 2026-07-14); personalized rate confirmed in the signup funnel are starting tiers, not your guaranteed long-term cost.